King Athletic Speed Cable Jump Rope

 Let me start of by saying this is a great jump rope for the money. It can be used by kids with adult supervision but it is better suited for adults.  Its accommodates everyone because it comes in a 10 foot length and is easily adjusted to fit your individual height. There are screws on either end of the rope that you just loosen to adjust the length of it.  So if you're 5 foot or 7 foot you should have no problem using this rope.  The handles are made of a light weight plastic material that fits easily in your hands but won't slip out as you're jumping.  The rope itself is made very well and slides easily through your hands so no sharp or jagged edges to harm you.  I am pretty out of shape and the directions recommend a 10 minute workout of jumping rope. I could only get through a few minutes before my heart was beating a lot faster and I was out of breath. So you get a good workout in, in a very short amount of time. Jumping rope is good cardiovascular workout and can give you the same effects as jogging in a shorter amount of time. So you can burn some serious calories by doing this! Also let me add that not all of us live in an environment where it is safe to go out jogging so this can be used in the safety of your home where you can get a good workout and stay safe from harm.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.